Cycling
Some of our Sixth Form students have chosen cycling as part of health & fitness. Hannah completed 8 laps of the cycle track & wanted to keep going. Good work Hannah!
Category: Sixth Form 2023-2024
Lemon Dance
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We explored our emotions through dance this afternoon. We moved our bodies in different ways to display emotions & feelings.
Category: Sixth Form 2023-2024
KS5 Health and Fitness Dancing
Circuit training
We worked on our core strength during Public Services at B&FC. Our tutor had set a circuit for use to complete with 40 seconds of work & 20 seconds of rest.
Category: Sixth Form 2023-2024
KS5 Blackpool and The Fylde College Health and Fitness
Exercise & fitness
5B worked in a circuit this morning using the Oracle gym. Each student used different machines to work different muscles.
Category: Sixth Form 2023-2024
5B fitness
5B have started their morning with a fitness session. Here is Kamron trying to beat his previous plank record.
Category: Sixth Form 2023-2024
Fitness Friday
5I have been for their scheduled workout. Today they have been working on endurance.
Category: Sixth Form 2023-2024
Girls Football
Category: After School Clubs Blog
KS4 KS3 Health and Fitness Teamwork Sport and leisure Sports and Fitness Football
KS5 Gym Club
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Category: After School Clubs Blog
Health and Fitness Sport and leisure Sports and Fitness Gym
KS5 Gym Club
Category: Sixth Form 2023-2024
Health and Fitness Fitness and leisure Sport and leisure Sports and Fitness Gym
Fitness Club
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In fitness club this week we worked on our cardio using the rower, treadmill and hand bike.
Well done KS5!
Category: Sixth Form 2023-2024
Health and Fitness Fitness and leisure Sport and leisure Sports and Fitness
Fitness club KS5
In fitness club this week we worked on our cardio using the rower, treadmill and hand bike.
Well done KS5!
Category: After School Clubs Blog
Health and Fitness Fitness and leisure Sport and leisure Sports and Fitness
Healthy Lifestyles at Myerscough College
Today's session started with a classroom lesson on Healthy Lifestyles.
Students were then taken to the college's Sports Conditioning Room part of the Myerscough Sale Sharks Academy to do cardiovascular and conditioning training.
Category: 4J 2023-2024